The Ten Ways to Improve Your Heart Health

The Ten Ways to Improve Your Heart Health

The Ten Ways to Improve Your Heart Health Balance calories with physical activity. Reach for a variety of fruits and vegetables. Choose whole grains. Include healthy protein sources, mostly plants and seafood. Use liquid non-tropical plant oils. Choose minimally...
Promasidor Donates to Seven Cardio Patients

Promasidor Donates to Seven Cardio Patients

Promasidor Ghana, makers of popular food brand Cowbell has entered into a long term partnership with National Cardiothoracic Centre to pay surgery bills of some selected patients who are unable to raise money for their surgery. The company made a donation of GHS...
Keep Your Heart Healthy

Keep Your Heart Healthy

The Basics Overview Heart disease is the leading cause of death for both men and women in the United States. Take steps today to lower your risk of heart disease.  To help prevent heart disease, you can:  Eat healthy  Get active  Stay at a...
How to take care of your Heart Health

How to take care of your Heart Health

Heart disease is by far the leading cause of death. Heart problems like high blood pressure can lead to premature heart failure, heart attacks, strokes, and other life-threatening conditions. The good news is about 80 per cent of all cases of cardiovascular disease...