Oct 25, 2023 | Heart Health Tips, Heart News
You’ve done the research and chosen the cardiologist you feel is right for you. Now it’s time for your first appointment – do you know what questions you should ask your heart doctor? We’ve put together a quick cheat sheet below. Before the Cardiology AppointmentWhen...
Oct 7, 2023 | Heart Health Tips
The Ten Ways to Improve Your Heart Health Balance calories with physical activity. Reach for a variety of fruits and vegetables. Choose whole grains. Include healthy protein sources, mostly plants and seafood. Use liquid non-tropical plant oils. Choose minimally...
Oct 5, 2023 | Heart Health Tips
The Basics Overview Heart disease is the leading cause of death for both men and women in the United States. Take steps today to lower your risk of heart disease. To help prevent heart disease, you can: Eat healthy Get active Stay at a...
